Chronic lower back pain is a significant healthcare problem that affects millions worldwide. Lower back pain is often expected among individuals as one ages or has some joint misalignment. Generally, the lower back holds the entire body weight, and any misalignment could lead to some severe healthcare challenges. At Parrish Family Chiropractic in Labelle, we can help deal with back pain using natural and effective chiropractic care.
Treating Back Pain Problems
The first step toward dealing with back pain is seeing a chiropractor. We will carry out a series of tests to diagnose your lower back pain. Afterward, we will develop an appropriate treatment plan that might involve multiple fundamental approaches to addressing this pain. Here are some strategies that we will consider incorporating to address your lower back pain.
Manipulation of the Spine
In some cases, a chiropractor might manipulate the spine. This aims to help align the spine and reduce any pressure that might be on the nerves. This approach is mainly recommended for people dealing with lower back pain for an extended period. It would be best to see a chiropractor at least three times a week for several weeks to ease the pain.
Your chiropractor might also recommend some stretching exercises. The good thing about stretching exercises is that they improve blood circulation and ease muscle tension. Stretching exercises are also quite effective in dealing with chronic lower back pain.
An experienced chiropractor will also focus on correcting your posture. Poor posture is one of the leading causes of chronic lower back pain. Therefore, it is essential to ensure that you maintain the right posture at all times. We will help you achieve this by teaching you some simple exercises that you can do at home and a few posture checks throughout the day.
Contact Parrish Family Chiropractic for Personalized Back Pain Treatment
Chronic lower back pain can be quite a challenge to deal with. Chiropractic care is an effective and natural way to treat back pain. Best of all, chiropractic care does not rely on pain medication or surgery to produce results. If you are experiencing back pain and live in or around Labelle, call our team today at (863) 675-0421 or reach us through our website by using our online contact form.